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Advocating for World Sleep Day Equity: Prioritizing Rest for Health and Well-being”

In recent years, World Sleep Day there has been a growing emphasis from various institutions on promoting healthy lifestyles, which encompass adequate rest. Sleep is recognized as crucial for both physical health and mental well-being, emerging as a top priority for numerous global organizations this World Sleep Day.

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World Sleep Day

This year, World Sleep Day spotlights Sleep Equity, advocating for universal access to sufficient and high-quality sleep, regardless of factors such as socioeconomic status, location, gender, sexual orientation, race, or ethnicity. By emphasizing equal opportunity for obtaining the necessary amount and quality of sleep to foster overall well-being, World Sleep  aims to rectify existing disparities in sleep health and ensure that everyone can access the rest required for a healthy and fulfilling life.

Embracing the theme of Live Healthy and Sleep #SertaSoundly, the Philippines-based Serta brand commemorates World Sleep Day by championing a healthy lifestyle and promoting adequate sleep. Renowned globally for its superior mattresses, Serta wishes to empower every Filipino to attain the sleep necessary to pursue their ambitions and contribute meaningfully to their families and communities.

Amidst the myriad challenges encountered by many Filipinos daily, sufficient rest often becomes a neglected aspect. To achieve sleep equity, it is imperative to address discrepancies and strive towards fostering a society where everyone can prioritize their sleep health.

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